Begin with what the variable records
Binomial: a count
Use to count successes in a fixed number of trials. The trials must be independent, classified as success/failure, and have the same success probability.
Example: the number of components, among tested independently, that pass the same quality check.
Normal: a measurement
Use for continuous measurements when a symmetric, bell-shaped model is reasonable.
Example: component lengths from a stable process, if their histogram is approximately symmetric and bell-shaped.
A histogram can support a normal model. With more observations from a normal population, its outline should become smoother and resemble the normal density curve. A measurement being continuous is not, by itself, enough to justify normality.